The last article covered healing through the root chakra and the processes available to combat injustice through grieving, trauma recovery, and spirituality. This article will provide more details on some of the energy mechanics of the process. Trauma Recovery by…
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Holistic Healing: Integrating Grief, Trauma Recovery, and Spirituality to Combat Injustice
Trauma recovery work and the grief recovery process can be combined to heal without ending a relationship or pardoning injustices. The grieving process brings conflicting emotions and injustices to the forefront. Trauma recovery work uncovers the truth of emotional thought…
Neuroplasticity, Neuroscience, and Healing Trauma
You are Capable of Healing You can heal so much that you can physically change your brain structure. Your brain will recover to the point of changing its molecular structure. This is what neuroplasticity indicates about the level of healing…
Why EMDR is Great for Trauma Recovery and If It’s Right for You
EMDR is a great modern method for establishing a foundation for deep CPTSD work. If you do not know what either of these are, this post is for you. In the sections summarized below we’ll walk through EMDR and PTSD…
How to Find a Therapist, A Good Therapist
This post will cover behaviors a therapist should not have and that you should avoid to help find a good therapist. 1)Suggesting Solutions 2)Unorganized and Sloppy Offices 3)Knowing and Implementing the Methods and Processes 4)Inappropriate Comments 5)Unwelcome Physical Contact 6)Identifying…
